Events calendar
| WEEK 10 |
| Monday. 07 March, 2022 | |
| 10:00 am |
Strength & Balance - Carers sessionThe Strength and Balance series will provide you with exercise sessions that are really simple, easy and enjoyable to follow. These sessions are provided by Carers NSW. |
| Tuesday. 08 March, 2022 | |
| 2:00 pm |
Mindfulness Meditation - Carers sessionFeeling stressed or anxious at this time? Join professional meditation teacher Stephen Procter from Meditation in The Shire, as he guides you in mindfulness meditation techniques to help you to relax and release stress. These sessions are provided by Carers NSW. |
| Thursday. 10 March, 2022 | |
| 10:30 am |
Kitchen Table ConversationsCarers Kitchen Table Conversations - an opportunity for carers to share some time with other MND carers as we talk about our day to day lives. Morning session |