For Kerry Thomas, taking on the MND NSW Three Peaks challenge in November is a chance to step outside of her comfort zone, spend time with her sister, and raise awareness and much-needed funds for people living with MND.

She has signed up for the adventure with her sister Nicole, and together they will trek some of the most iconic mountains in Australia.

Kerry is a carer for her husband Mark, who lives with MND, so the challenge was one that encouraged her to work on her own health and fitness for a cause close to her heart.

New episode: ‘Walk with me’ is about our carer mentoring program.

It took 12 months for doctors to diagnose Paul with MND. It was a massive shock.

Now, being able to keep his voice when MND will take everything else has become vital - will you be the one to make sure Paul, and others like him, can keep such an important part of who they are?

Greg Corr has been volunteering for MND NSW since 2008 in Sydney and surrounding suburbs. In that time, he has been busily helping to raise awareness about motor neurone disease and assisting with merchandise sales to help fund the support equipment and education services we offer people living with MND, their carers and families.

The Mobility Parking Scheme provides special parking conditions and concessions to eligible people with a disability.

All Australian states and territories participate in the Australian Disability Parking Scheme, so you can use a valid and current permit Australia-wide.