Take the Ice Bucket Challenge and challenge your friends and family to do the same.

  1. Fill a bucket (or larger container) with water and ice
  2. Tip it over your head
  3. Challenge three other people to take the Ice Bucket Challenge within 48 hours
  4. If nominees don’t take the Ice Bucket Challenge within 48 hours they make a donation to MND NSW. Of course you can take the challenge AND make a donation and ask the people you nominate to do the same!

We are asking people living in NSW, ACT and the NT make their Ice Bucket Challenge donations to MND NSW.

Click here to donate to MND now

Or, you can set up your own Ice Bucket Challenge online fundraising page.

Start fundraising for MND NSW now